one and a halfs: Think Thin Thursday ~ When Working Out It's the Intensity That'll Drive Your Results
- 02/28/19 02:04 AM
To be honest, I HATE working out but it's the results I am much more interested. When you block time for your exercise doesn't it make sense to have an efficient and effective result for your efforts. I do not have competitions on my calendar anymore. No team member is relying on me to be in peak form. I'm just trying stay alive and have the physical ability ro move this old body on its own for as long as possible. This menial task takes so little exertion on a regular basis it almost astounds me with the keyword being regular. As long … (15 comments)
To be honest, I HATE working out but it's the results I am much more interested. When you block time for your exercise doesn't it make sense to have an efficient and effective result for your efforts. I do not have competitions on my calendar anymore. No team member is relying on me to be in peak form. I'm just trying stay alive and have the physical ability ro move this old body on its own for as long as possible. This menial task takes so little exertion on a regular basis it almost astounds me with the keyword being regular.
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