Attend the workshop and learn what yoga and running have in common.
For more information contact: Darcy (3 comments)
lifetime fitness: Yoga for Runners
- 04/25/08 10:51 AM
Hmmmm.......... Is that a oxymoronic statement? When I think of yoga, adjectives like relaxing, calm, peace come to mind. When I think of running, terms like pain, soreness, and agony come to mind. Well -- A Workshop titled Yoga for Runners will combine the two exercises. Explore - How yoga can help you to improve your running technique: