healty: Healty Lifestyle Tips To Get YOu Through The Day
- 12/10/13 10:59 PM
It may not seem logical, but researchers say expending energy by engaging in regular exercise may pay off with increased energy in the long run. Hence, the time spent working out gives you more drive to get things done. Healthy Lifestyle Tip: Energy Boosters to Get You through the Day These ten natural energy lifters are proven to work: Snap open the shades. A jolt of morning light – scientists call it the dawn signal – activates special cells in your eyes that send a wake-up call to your brain's internal clock. Light up your brain at lunch too. … (0 comments)
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It may not seem logical, but researchers say expending energy by engaging in regular exercise may pay off with increased energy in the long run. Hence, the time spent working out gives you more drive to get things done. Healthy Lifestyle Tip: Energy Boosters to Get You through the Day These ten natural energy lifters are proven to work: Snap open the shades. A jolt of morning light – scientists call it the dawn signal – activates special cells in your eyes that send a wake-up call to your brain's internal clock. Light up your brain at lunch too. … (0 comments)
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