life challanges: If time management is a challenge in your life?
- 06/25/22 05:51 AM
Even on the weekends!If time management is a challenge in your life, along with routine and discipline; then continue reading.Your morning routine is key on the weekends. Your body needs consistency. The only thing that changes for me on the weekends is I allow my body to recover with natural waking up. I don't set an alarm and let my body naturally get up when it is ready.What this looks like for me;My alarm is set for 4:35 weekdaysMy body naturally gets up between 515 and 530 and I feel extremely refreshed.It's all about routine and disciplining your body.If you want … (1 comments)
Even on the weekends!If time management is a challenge in your life, along with routine and discipline; then continue reading.Your morning routine is key on the weekends. Your body needs consistency. The only thing that changes for me on the weekends is I allow my body to recover with natural waking up. I don't set an alarm and let my body naturally get up when it is ready.What this looks like for me;My alarm is set for 4:35 weekdaysMy body naturally gets up between 515 and 530 and I feel extremely refreshed.It's all about routine and disciplining your body.If you want … (1 comments)
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