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night: Get a cooler night rest, tonight. NO AC REQUIRED!
- 05/06/15 12:39 AM
The nights are hotter these days and it will get worse during summer. This week we share some tips for a cooler night rest! Tip #1 - Choose cotton Save the satin, silk, or polyester sheets for cooler nights. Light-colored bed linens made of lightweight cotton are breathable and excellent for promoting ventilation and airflow in the bedroom. Tip #2 – No touching Sleeping alone is way better than spooning for staying cool. Cuddling with a partner increases body heat, making the bed a sticky, sweaty pit of despair instead of a cool, calm oasis. Tip #3 – Cool off A cold shower brings down the core
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