Cathy Miller's (clm56) Blog

Get Moving: 10 Ways to Exercise as a FamilyRISMEDIA, March 28, 2007-(MSN.com)-A good habit of physical activity will last a lifetime, says Adelphi University professor Stephen Virgilio, author of Active Start for Healthy Kids (Human Kinetics Publishers, 2005). "And it's never too early to start,"...

The Spice of Life: Friends Are Important for LongevityRISMEDIA, March 27, 2007-Most of us know from experience that having good friends can make our lives richer, but research now shows that our friends may also increase our longevity. The same isn't true for our relatives.In a 10-year longevity ...

7 Reasons to Drink Green TeaRISMEDIA, March 23, 2007-(Yahoo.com)-The steady stream of good news about green tea is getting so hard to ignore that even java junkies are beginning to sip mugs of the deceptively delicate brew. You'd think the daily dose of disease-fighting, inflammation-squelching a...

754 Willow Bend, Waterford Quality material, Quality craftmanship in this new Fox Glen ranch. Home features 3 bedrooms,2baths.Master has 2 walkins,whirlpool & shower stall. Open concept with lots of lighted plant shelves. HWF's,ceramic tile, window seat,1st floor laundry. full lower level stubbed...