palm bay planet fitness: Stress Management through Strength Training 101
- 02/07/13 02:08 AM
Palm Bay Planet Fitness
Planet Fitness.com
160 Malabar Rd. Palm Bay, FL 32907
Tel. 321-327-2970
Fax. 321-473-8938
Stress Management through Strength Training 101
Moving towards balance in one's personal and professional life is never easy, especially when you have multiple factors pulling you every which way but loose and/or your personal stress indicators are off the chart. Irony is, when you work at home [like I do] life sometimes automatically becomes a "stress at work" issue [silly grin].
Perfect example: Discovering every exterior stucco wall has hurricane wind/rain/crack damage requiring $8,100 worth of cleaning, patching, … (52 comments)
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