divorce support: Relax and Live One Day at a Time - 02/18/15 07:16 AM
 
 
“The best thing about the future is that it only comes one day at a time.”
- Abraham Lincoln (1809-1865) 
 
BUT, we always want to look far beyond into tomorrow. We let our fears take charge and we reach out far past today. Sometimes, we become immobilized as we face the future.
 
If this has ever happened to you; I recommended the following exercise: 
Set aside 10 minutes, and I suggest you do it today. Settle into a comfortable chair. Set an alarm for 600 seconds so you will know when the 10 minutes will be complete and you won't have to … (9 comments)

divorce support: DO YOU HAVE a VALENTINE? IF YOU DON"T, BE YOUR OWN VALENTINE - 02/14/11 07:42 AM
I have been facilitating a divorce support group for more than 3 years now and I know this can be a difficult day for a person of divorce or for anyone who is feeling alone, as the media, traditions and the culture of this world around us calls us to remember our lover with flowers, candy, etc.  
About 5 years ago, as I was browsing the card store for a card for my granddaughter, this card seemed to just jump out at me. It was a Blue Mountain Arts card with a verse from Beth Fagan Quinn. It struck me and … (1 comments)