mentalhealth: Go Take a Hike! It's Healthy for Your Body and Your Brain. - 04/09/19 10:04 AM
 Photo Courtesy of The Columbian, 2009
 
In the Pacific Northwest, the spring hiking season is about to get underway. April's rainy weather makes our local trails muddy and slippery, therefore, we are still a few weeks out.  May will bring an influx of adventurous people in boots and backpacks, ready to exercise their bodies and quiet their minds. 
We both enjoyed reading a recent article regarding the benefits of hiking. The part we especially found interesting is how it impacts our brain. A study published in Proceedings of the National Academy of Sciences, finds that spending time in nature significantly decreases negative thought processes. Especially, the type of obsessive … (19 comments)

 
Debb Janes, Put My Love of Nature At Work for You (Nature As Neighbors)

Debb Janes

Put My Love of Nature At Work for You

Camas, WA

More about me…

Nature As Neighbors

Address: 3200 SE 164th Avenue, Suite 301, Vancouver, WA, 98683

Office: (360) 608-4900

Mobile: (360) 608-4900

Debb Janes and Bernie Stea have been a real estate team for over a decade in Clark County, WA, where they specialize in ViewHomes™, family estates, multi-generational living, and homes with large lots or acreage.


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