natureandhealth: Your Optimal Dose of Nature - Two Hours a Week - 01/13/20 07:55 AM

 
Nature is good for us. By now, most of us recognize the link between better physical and mental health and time spent in nature. You'll find plenty of research about the topic. But, exactly how much time do we need to spend in natural surroundings to reap the full benefits?  
 
New research finds we need to be in it for around two hours a week. The study, led by the University of Exeter, and published in Scientific Reports, found that people who spend at least 120 minutes in nature are significantly more likely to report good health and higher psychological well-being than those who don't visit … (27 comments)

 
Debb Janes, Put My Love of Nature At Work for You (Nature As Neighbors)

Debb Janes

Put My Love of Nature At Work for You

Camas, WA

More about me…

Nature As Neighbors

Address: 3200 SE 164th Avenue, Suite 301, Vancouver, WA, 98683

Office: (360) 608-4900

Mobile: (360) 608-4900

Debb Janes and Bernie Stea have been a real estate team for over a decade in Clark County, WA, where they specialize in ViewHomes™, family estates, multi-generational living, and homes with large lots or acreage.


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