florida real estate: Eating Heart Healthy Foods
- 01/10/07 04:10 AM
Foods to Eat for a Stronger, Healthier Heart You can improve your heart's function simply by eating heart-healthy foods. Below are foods that make your heart stronger and healthier. The best news is that many of these foods you love to eat anyway. Now you can take heart knowing they are enjoyable and good for you! Blueberries-Sweet and plump, and the perfect summertine snack, these gems are at the top of the list of nature's antioxidants. They have natural ingredients that neutralize harmful substances that contribute to heart disease, and they help prevent blood clots. Strawberries are another great choice! Nuts-Almonds, walnuts, macadamias, and (3 comments)