Essex and CT Shoreline Blog

First Race of the Season!  Every year I can't wait for some warm weather so that I can start running OUTSIDE without leg warmers, gloves, ski hat and a jacket.  Over the last 3-4 years, I've stayed inside during the winter and used the treadmill at the gym to keep in shape.  Now that I've been ru...

Every year I can't wait for some warm weather so that I can start running OUTSIDE without leg warmers, gloves, ski hat and a jacket.  Over the last 3-4 years, I've stayed inside during the winter and used the treadmill at the gym to keep in shape.  Now that I've been running outside 2-3 times a w...