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Top 12 Health Tips for Busy On-The-Go Real Estate Professionals

For five years I worked in outside sales and spent half the month on the road.  A typical month included 1,500 miles behind the wheel and 5,000 miles in the air. Even though I was excelling in my field, I was constantly tired, sometimes moody and always craving sugar (I became wildly addicted to homemade yogurt covered pretzels and "energy" bars). I fell out of balance and I knew that something had to change. It is easy to neglect our own health and well being with life's many distractions: work, family, friends, balancing schedules and numerous commitments. Staying healthy can be challenging. Through real experience, I learned that small steps really do make a difference. I committed to one of the suggestions below and within a day or two noticed a change: I felt a bit more energized and "balanced." To strive for improved health and balance, I encourage small life changes using the guidelines below.  Top 12 quick health tips to find and maintain balance for busy on-the-go real estate professionals: focus on yourself - take time for yourself: take a bath, walk your dog, read a book, take a yoga class, listen to music, take a drive, go for a run, ... more

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