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Monday Motivation - Getting Past The Pain
Monday Motivation
 
"The man who can drive himself further once the effort gets painful is the man who will win." — Roger Bannister
I have recently started to exercise, again, after a long time away from anything that would resemble exercise.  That is unless you consider lifting a fork full of food to my mouth exercise.There are times in my work life that things get painful and I have the tendency to just stop because it would be more painful to continue.  You know something like picking up the phone and making a less than good news call to a client.To overcome my shortcomings I need to push past my wanting to stop when things start to get painful and my body says to stop after one push-up.  Or my fear of making that less than good news phone call.Some of you may know who Roger Bannister is, so for those of you that don’t here is a little insight into who he is.  He is an English Neurologist born in 1929.  He is best known for being the first man to run a mile in less than four minutes.  He did this in 1954 when he ran a mile ... more

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