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The Secret to Your Health....
 
"The secret of health for both mind and body  is not to mourn for the past,  worry about the future,  or anticipate troubles,  but to live in the present wisely and earnestly."    Too often we live in the  past and quite often our thoughts have a negative focus.  Live for today Be grateful, thankful, courteous and compassionate ....   Be strong enough to say "I'm Sorry" and mean it                                             ... more

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