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Your Kids are your Best Fitness Partners
Summer is almost here and, with school letting out, the kids will be home during the day.  You may be asking yourself, "How will I get everything done?"  For starters, you can incorporate time with your kids into your workout.  Today's blog gives you some helpful hints about creating a workout routine that everyone can enjoy.  Not only will you help your own health, but it will help your busy little angels burn off some energy as well.  So, scoop up the kids and prepare to have some fun.  Enjoy your Summer, Irmo, SC, and let's get healthy.

The Ultimate Workout Partners: Your Kids
If you're like most parents, you find it difficult to make time for yourself. Sometimes it's even hard to fit in a shower, let alone a workout, once baby makes three. Some find that joining a gym is the answer, but others feel uneasy about entrusting their kids to a person whose only childcare qualification is that she wants a free membership. A new category of fitness videos and classes presents the opportunity for moms and dads to exercise with their children.
 


One thing all parents can attest to -- whenever you get ... more

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