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To-do lists. Do they help?
You wake up to start the day and your mind naturally starts putting together a to-do list right away.
Get breakfast made Feed the pet Workout Prep lunch Answer emails Check what's happening on Facebook Put gas in the car The morning list then goes on and on and on and on. You haven't even gotten to start your work day yet and create that to-do list!
The question we ask, is it good to have a to-do list? Does that help you figure what needs to be done and get through your day?
OR
Does the to-do list slow you down? Does it have you focusing on the things that aren't really moving you forward?
Many of us like to create to-do lists. That way we can clear all of the thoughts that are running around in our head. By putting them on paper it allows us to stop thinking about them and know we will get them done.
Many of us love to check things off on our to-do list because it makes us feel like we have accomplished something with our day or our time.
A mentor of mine taught me early to create a to-do list each day and then sort the list with the most important ... more

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