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Tibetan Singing Bowl Meditation at The Long Island Center for Yoga on 1/28/17
The healing experience of hand hammered Himalayan/Tibetan singing bowls can heal both through sound and vibration because of the consciousness used in creating them. The sound made by the bowls is both captivating and calming, during a meditation. The sound that is emitted by the bowls seem to instantly instill a sense of trace-like clam. Each Bowl is fine tuned to the specific note that affect each individual chakra. *Chakras are energy center in the body, represent as nerve plexuses from plexuses from the spinal cord and endocrine glands that connect with the internal organs.
 
During this meditation I will go through each of our 7 chakra balancing them. When these centers are balance, one’s life becomes more balanced both physically emotionally and spiritually. I will also go around and place a bowl on your body that needs healing, this is for anyone who would like to receive this. During this meditation it is most important to stay Mindful, staying in the present moment. I will keep reinforcing that throughout the mediation.
 
Negative/stagnate energy can make us physically ill or mentally depressed and restricts our ability to reach physical spiritual and mental health. Each bowls emits a soothing vibrations that radiated out neg ... more

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