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Whatever You Do, Keep Moving
This isn’t a real estate pitch, but…. if you’re thinking about making a move, contact me. 
This is a departure from real estate and very important.  It’s about mobility.  Mobility is the gift we have, but often don’t appreciate until we lose it or see someone we love losing the ability to do everyday things for themselves.
Imagine a situation where you needed assistance to stand up, to get to the bathroom and to perform basic hygiene tasks.  If assistance doesn’t arrive in time, well, you know what would happen.  You wait for someone to help you get cleaned up and changed into fresh clothes.  Some people may find this humiliating, while others may view it as just the way things are when you get old.
 
Complacency Never Got Anyone Anywhere GoodMost people have a choice to improve their situation.  Those who don’t have a choice sure wish they did!  If it’s within your power to hang onto or regain your independence, do it.  It doesn’t matter where you start; it matters that you start.  Here are some things you can do:
Stretch March in place Be mindful of your posture Walk with your dog, a friend or both Go to the gym.  If ... more

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