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Vacationing Sober
I recently published my intermittent fasting FAQ just before hitting 9 months sober and it got me reflecting on the journey(s) I've had so far with sobriety, weight loss, blogging and everything in between. There's just so much that's been going on and it's been a huge whirlwind of activity lately. 
We moved house and that was incredibly draining, then my little boy got sick as well. While things calmed down eventually, I was honestly overwhelmed, so I took a little solo getaway! I rented a villa in the desert and it was remote and quiet and tranquil and just what I needed to relax and recharge and come back in fuller force. 
This is my third vacation without alcohol and honestly, it's been the easiest. I don't know if that's because I was alone so there was no temptation and I got to do what I wanted, when I wanted without concern for anyone else, or I'm just far enough along in my sobriety to where alcohol isn't even a thing. But I definitely noticed a huge improvement this time. 
If you're vacationing and want to stay sober, here are a few tips: 
 
1. If you're an extrovert, make sure you plan sober activities that allow you ... more

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