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Think Thin Thursday ~ Breaking It Down in Oh, So Many Ways
This week I had the pleasure of observing scores of people of all ages and body types at a school event enjoying and learning about various innovative and educational projects designed by kids. I believe there were approximately 400 persons there from age four to seventy plus years.
If I critique them I saw skinny girls and boys, skinny teens and tweeners and skinny adults. There were average size healthy looking people, husky people, fat people and obese people. Tall, short and normal height people all of them enjoying and contributing their knowledge to address World problems. My concern is never with expanding minds. It's with the ever expanding waistlines and minimal physicality along with the overall decreased muscle mass our population has today.
As we age we see how our physicality affects lives inĀ  dramatic ways. Just standing still for 10 seconds is a piece of cake when we're fifty but may not even be possible when we're eighty. Let's talk about getting out of a chair simply to reach THAT standing position. Do an experiment with me? Time yourself to go from a seated position to standing and back to seated, standing again then sit continuing for a total ... more

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