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How to Stay Active When You Hate Exercising
Do you hate exercising?  Do you want to be healthier and more fit, but the thought of going to a gym fills you with anxiety?  Well, I am here to tell you that there are numerous ways to “exercise” that you will enjoy so much, you won’t even realize you’re exercising!
Seven Fun Ways to Stay Active:
Hiking - Whether you like the solitude of hiking alone or you would rather go with family and friends, you will be surrounded by the beauty of nature and wildlife and you will walk miles before you know it.  There is no shortage of beautiful places to hike in and around Montgomery! Best Trails Near Montgomery, AL
Walking - If you don’t have time for a hike, go for a walk instead.  Even a fifteen-minute walk can get your heart pumping.  Walk in your neighborhood, or during your lunch break at work.  One way or another, get those steps in! Our Free Self-Guided Walking Tour of Montgomery, AL
Geocaching - For the adventure nerd in all of us…geocaching allows us to be real-life treasure hunters and get a great work out at the same time! Check out this Website for information on geocaching events taking place in Alabama.
Dancing - So many types ... more

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