Your Name:
Your Email Address:
To: (Email)
Subject:
Message:
Email Preview:

Your name saw this post on The ActiveRain Real Estate Network and thought it might be of interest to you. Please see the link below to review the post.

Instilling good habits with my partner in Naperville...
Good morning!
Since the start of the New Year, Ann Marie and I have indulged (over indulged?) in a steady stream of big breakfasts, fattening lunches, and delicious dinners prepared by Ann Marie…
When you combine that with the seemingly endless amount of social activities that she and I attend with their various temptations, we have both fallen a bit out of shape…
Although we are still both comfortable with how we look (she still looks awesome, but I am getting fat!), we recently have decided to take control of the situation, and both have begun a workout program…
No, we didn’t just run out and hire a personal trainer or join a gym. I have long known that lasting change takes changing our habits and the compound effect of those habits over time…
So in the last few weeks, as we settle down for our last few hours of the night, one of us always encourages the other to take those first small steps…
Ann Marie is now doing sit ups every night, and I have added push ups to my nightly routine…
When we are done, we take a few minutes to hold the plank position, knowing that the core is where we need the most ... more

__________________________________________________
Are you on The Rain? Grow Your Network!




Spam prevention