stress: World Heart Day
- 09/26/11 07:52 AM
Today is World Heart Day. Two of the most high risk factors for heart problems is smoking and mental strain at work. Needless to say, the real estate profession especially during this economic recession, can be stressful if we allow it to consume us. And if we are taking care of our elderly parents, or engaged in another line of work, then the risk of a heart attack increases. But reversing the damage done to the heart is doable along with excercise. Doctors say that a brisk 20-30 minute walk 3-4 times a week may lower the risk of a heart … (9 comments)
Today is World Heart Day. 
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