resolution: Resolution Revolution: "Live & Let Diet" P.1
- 01/03/11 07:21 AM
Dining Revolution: Leaving my wife a widow at such a young age doesn’t seem like too nice of a thing. So bragging about what I’m not going to do but intend to do would be rather unwise, I think. Food Network’s Alton Brown last year put a show on explaining how he lost 50 pounds eating exactly what he wanted to eat. (see episode ‘Live and Let Diet’) With this as our guide we begin this year with very different eating habits along with a modest exercise plan intended on focusing on cardio and muscle toning. Breakfast of Champs: … (5 comments)
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Dining Revolution: 
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