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RECENT BLOG POSTS
For the last week, I've been walking around with a tight knot in my chest. It tightens with every news article (and text message) and loosens with every self-care action I choose to do. It has been this balancing act. As though I'm on a tightrope.Will I fall into the abyss of anxiety, or make it ...
03/17/2020
As I write this, the country is faced with much uncertainty. The Coronavirus is spreading. The stock market is sinking, and fear is growing. And yet, it's times like these that we should take control of what we can. It's a waste of energy to worry about the rest. At my house, that means we'll con...
03/09/2020
500 friends on Facebook! Wahoo! And thirty people like my photo. Excellent.It makes us feel good, our online presence. Sometimes, our photos and posts even serve a purpose, like a business connection or noticing an old neighbor.But, what they make less time for are the true interactions that make...
03/04/2020
To build a masterful life, we start with creating the best days we can. One day at a time. Generally, by way of amazing habits and rituals that bring us health, happiness, and impact. One day turns into another and before we know it, we've built a life we can be proud of.It all starts with a sing...
03/02/2020
It's often difficult to consider, but our daily routines make up a massive chunk of our days, and therefore our lives.The way we eat breakfast or drive to work compounds into years over time. This means these seemingly tiny actions have an enormous impact on the QUALITY of life we live. Do your r...
02/24/2020
Over 40 million people in the United States suffer from anxiety disorders. That makes it the most common mental health illness according to the Anxiety and Depression Association of America. And that means that most likely you suffer or know someone that struggles with anxiety. It can be debilita...
02/17/2020
 Adults everywhere know that parenthood is full of massive ups and downs. Especially when our kids are young. Or we're moving or going through a major life change such as buying a house. We don't always have the time or energy to devote to our little miniatures. And sometimes they simply drive us...
02/11/2020
 Adults everywhere know that parenthood is full of massive ups and downs. Especially when our kids are young. Or we're moving or going through a major life change such as buying a house. We don't always have the time or energy to devote to our little miniatures. And sometimes they simply drive us...
02/11/2020
Valentine's Day is days away! You may be frantically wondering how to make the day special! We all scratch our heads for how to give the night some flair without burning the midnight oil or spending a fortune. But, have no fear! Below are four easy and special ways to use your home to create that...
02/10/2020
Frustrated. Impatient. Disappointed.It's how we feel when we don't reach a goal we've long dreamed of. And we all know what failure feels like. We know we can do better. But how? We evaluate our environment! After all, the space we put ourselves in is everything."You are a product of your environ...
02/06/2020
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JenniferKropf

Home and Lifestyle blogger
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