I've been enjoying some weekly audio interviews that Speaker, Healer, Author, Jennifer McLean offers. Last week she interviewed Dr. Judith Orloff who has a new book, Emotional Freedom: Liberate Yourself from Negative Emotions and Transform Your Life, and shared some wonderful tips on staying away from the negative. One of her themes is to look at EVERY single experience as a growth opportunity and to be aware of what that situation is teaching you. In my coaching experience, I have found the stuckness that occurs for many clients is not learning anything from a previous lesson and getting to revisit (2 comments)