ARCHIVED BLOG POSTS
Working on what this year will bring for me personally and professionally I have already begun my fitness portion and joined a new program, with my husband. I already have a fitness routine and I wanted to expand upon it and heard great things about the program.. It was shortly after the stair t...
We all have experienced it in someway or another.. After watching my daughter, an overachiever for sure...Two cheer squads, gymnastics team and high school deal with a plethora of coaching styles, I am observing some distinct differences at times... her frustration spills over in the safe zone...