drink lots of water: The Truth About Electrolytes - 04/23/14 11:58 PM
The Truth About Electrolytes
   
By Kristin Johnston, Waukesha Realtor 414-254-6647 Real Estate Agent with RE/MAX Realty Center             
 
We all know that drinking plenty of water is a requirement for optimal health.  Getting water into the body is the only the first step to hydration however.  To keep it there, and get it into cells and tissues, we need electrolytes like potassium and sodium.  For optimum hydration, try to keep those two electrolytes in balance.  Most of us get enough sodium, but could increase our intake of potassium-rich foods.  You know about bananas being a … (21 comments)

 
Kristin Johnston - REALTOR®, Giving Back With Each Home Sold!  (RE/MAX Platinum)

Kristin Johnston - REALTOR®

Giving Back With Each Home Sold!

Waukesha, WI

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RE/MAX Platinum

Address: Waukesha Homes For Sale, Homes For Sale in Waukesha, Waukesha County Real Estate, Waukesha RE/MAX Agent, 357 W Wisconsin Ave., Oconomowoc, WI, 53066

Office: (414) 254-6647

Mobile: (414) 254-6647

Proud to be a Full Time Realtor, serving Waukesha and Milwaukee Counties! Let me help you in your real estate needs! Huge Animal Lover and Activist too! Ask me about my GIVE BACK program! Giving Back With Each Home Sold! Waukesha County WI Real Estate, Waukesha Homes For Sale, Pewaukee Homes For Sale, Waukesha Cty Real Estate, Waukesha County Realtor, Waukesha Cty Realtor, Buyer's Agent Waukesha, Re/Max Realtor Waukesha, Re/Max Buyer Agent Waukesha, Waukesha Home Sales, Waukesha Homes, Waukesha Real Estate, Waukesha Realtor www.kristinjohnston.com www.waukeshahomesforsale.com www.waukeshabuyeragent.com

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