health tips: Friday Fit Tips - Sticking with that New Years Resolution - 01/03/14 01:48 AM
 
Sticking with that New Years Resolution
 
 

     The most common New Years resolutions involve health & fitness - whether they be eating healthier, losing weight, or ditching some unhealthy habits, nearly everyone has some piece of their health they can improve on.
 
     While it's a great resolution, it's also one that seems to fall short year after year.  Some common reasons are lack of discipline, lack of knowledge, feeling out of place in a gym setting, and the availability & affordability of junk food.
 
     With that being said, here are some tips to … (6 comments)

health tips: Friday Fit Tips - 5 healthy food "swaps" - 12/06/13 07:03 AM
 
Friday Fit Tips - My top 5 healthy food swaps
 
     Many people don't know just how easy it can be to lead a healthier lifestyle.  There's no need to live in a gym or spend a ton of money on new programs or weight loss supplements (or ANY extra money, for that matter).  One of my favorite ways to lead a healthier lifestyle is to find food "swaps" or alternatives to either unhealthy or high-calorie/chemical options.
 
     Below are my Top 5 healthy food "swaps" that are sure to help lead a healther lifestyle & reach your … (9 comments)

 
John Meussner, #MortgageMadeEasy Fair Oaks, CA 484-680-4852 (Mortgages in AZ, CA, CO, DE, FL, GA, IN, MD, MN, MT, NC, NJ, NV, OK, OR, PA, SC, SD, TN, TX, UT, VA, WI)

John Meussner

#MortgageMadeEasy Fair Oaks, CA 484-680-4852

Fair Oaks, CA

More about me…

Mortgages in AZ, CA, CO, DE, FL, GA, IN, MD, MN, MT, NC, NJ, NV, OK, OR, PA, SC, SD, TN, TX, UT, VA, WI

Address: 23441 S Pointe Dr, Ste 110, Laguna Hills, CA, 92653

Office: (949) 247-7530

Mobile: (484) 680-4852



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