The Healing Power of Food

Services for Real Estate Pros - Chew Your Rope, LLC
Well today is probably my last day on this fun site!  I want to thank everyone that responded to my blogs.  It has been great fun!  Enjoy this yummy recipe!  And Happy Easter.  If you would like to stay in touch or learn more about how to change you health and life by eating a nutritious diet ple...
Yeah it is a holiday weekend and my guys are coming home.  While I am really excited, I do get a little nervous about what to feed these dudes!  I know too much about food and what is in it to be comfortable feeding them just anything but....I don't want to have them go hungry or eat stuff that t...
Hi it's me again, your food obsessed non-Realtor!  Thanks so much to those that have enthusisastically responded to my recipes and food obsessed stories.  Before I share another recipe that is sure to make your mouth water and your arteries unclog, I wanted to share with you some info about a gre...
For a little change from my usual veggie recipes, I thought this was a good one for a cold and rainy spring day. Hope you enjoy! Moroccan-Style Chicken and Vegetable Soup   1 tablespoon olive oil 12 ounces chicken breast, halved and cut into 1-inch pieces 1 1/2 cups chopped onions 2 cloves garlic...
Wow you can always come across someone that is younger, skinnier and richer than you are.  That is a given but this guys tops me in foraging for greens.  I love these types of people.  They can survive on things we don't even know exist.  I would worry about all the toxins out there though. What ...
Nothing more pleasing to the eye then the the mellow light green of fennel and the bright sunny presence of oranges in a salad. Interesting yet simple salad that will make a great side to any meal! Fennel and Orange Salad 4 naval oranges 1/2 red onion sliced very thin 1 fennel bulb, halved, cored...
It is almost earth day.  I think we should dedicate more than one day to the earth but hey what do I know. I am green year around.  Here is a great salad recipe that will get you your greens, yellows, oranges, purples and reds.  This gorgeous salad is jam packed with nutrients.   You can use the ...
Ah asparagus!  It is spring and those tender shoots are springing from the ground anxious to see the sun and feel the warmth.  The spring veggies are great for cleansing your body.  There are so many way to cook and eat asparagus.  I love it raw, roasted, marinated, in salads, soups, stuffing in ...
Here's is another one for you.  This is easy and tastes great!  It is always a hit at any food demo I do. It is all about eating food that is good for you, tastes great and is easy to make! Enjoy! Mixed Greens with a Creamy Lime-Fig Dressing 3 Figs, dried3 tablespoons lime juice, freshly squeezed...
Another tasty good one for you! Lemon-Rosemary Grilled Swordfish with Greens! 2 tablespoons lemon juice1/4 cup olive oil1 1/2 teaspoons rosemary1/4 teaspoon salt1/4 teaspoon black pepper2 tablespoons garlic, minced2 pounds swordfish, 4 to 6 cups chopped1 head escarole, 6 cups chopped1 pound brocc...

Mindy Kannon

Personal Chef and Nutrition Coach
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