habits: 9 Tips for Developing Better Habits
- 02/22/16 05:34 AM
More than half of adults make New Year's Resolutions each year. Unfortunately, many give up after a few weeks because they haven't turned their goals into habits. Whether you want to lose weight, save for a home or eat more vegetables, adopting good habits is sure to help you reach your goals. Here are a few tips to help keep you on track this year:
1. Get motivated. Why do you want to adopt the habit? How will your life improve once you develop this habit? What will happen if you don't? These three questions will help you streamline your … (6 comments)
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More than half of adults make New Year's Resolutions each year. Unfortunately, many give up after a few weeks because they haven't turned their goals into habits. Whether you want to lose weight, save for a home or eat more vegetables, adopting good habits is sure to help you reach your goals. Here are a few tips to help keep you on track this year:
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