I'm a big believer in laughing. As Charlie Chaplin famously said: "A day without laughing is a day wasted."
There's a reason they say laughter is the best medicine. Did you know laughing triggers the release of endorphins, which are the body's natural "feel-good" chemicals (who needs drugs when you can laugh instead)? Endorphins promote an overall sense of well-being and can also temporarily relieve pain. Laughter protects the heart. Since February is American Heart Month, when the American Heart Association promotes cardiovascular health, why not help your … (66 comments)
“The human race has only one really effective weapon and that is laughter.” 
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