nutricion: 2 Ways to prepare KALE - My New Favorite Green Leaf!
- 02/07/12 12:20 PM
Kale is an amazing vegetable often called the "Queen of Greens". I happen to agree with that title and with several friends watching their diets, either for weight loss or for the betterment of their health, I wanted to share 2 simple ways to prepare and enjoy this flavorful and nutritious food to show them my support.
Kale Salad
What you need: · 2 Bunches of Kale, washed - ripped leafy part from vein in big pieces · ¼ Cup of Olive Oil · 2 Teaspoons of Salt · 3 Cloves of Garlic, crushed · ¼ cup of nutritional … (16 comments)
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Kale is an amazing vegetable often called the "Queen of Greens". I happen to agree with that title and with several friends watching their diets, either for weight loss or for the betterment of their health, I wanted to share 2 simple ways to prepare and enjoy this flavorful and nutritious food to show them my support.
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