selfcare: LIV2DAY - Christmas Care
- 12/25/20 03:52 PM
A very Merry Christmas to you all. May you have the opportunity to do a little self-care on this Christmas day. With the hustle and bustle of preparing for this joyous time, it can be overwhelming and exhausting. Now, more than ever, this is a good time to slow down and soak in the family time in a new way. For more resources and other podcasts, stop by my website at Dr. Paula McDonald. Be blessed and don't forget to LIV2DAY! … (8 comments)
selfcare: LIV2DAY ~ Self-Care
- 12/17/20 06:12 AM
Do you know that you are worthy of self-care? Many of us run ourselves ragged until the inevitable happens–"dis-ease"! We are given this one body and this one life. Therefore, how we care for this incredible machine is paramount. Are you putting more care into the maintenance of your home, your car, or your things? Perhaps it's time to evaluate how you are taking care of yourself! There is no better time than right now to begin to do the things that will maintain, strengthen, and improve your life than this very moment! Listen as I provide some real-life nuggets that are achievable … (7 comments)
A very Merry Christmas to you all. May you have the opportunity to do a little self-care on this Christmas day. With the hustle and bustle of preparing for this joyous time, it can be overwhelming and exhausting. Now, more than ever, this is a good time to slow down and soak in the family time in a new way.
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