ways to cope up with anxiety: Ways to Cope Up With Anxiety
- 12/08/19 04:21 PM
Worry is a normal part of life, and can even be helpful in some instances. You often worry about things that are present in your life, such as finances, work, and family and this worry has the potential to help you make good decisions. It is possible however for worry to become more confronting, emotionally than these every day worries. If you are experiencing worries that are excessive, uncontrollable or irrational and have been experiencing these worries for an extended period of time you may be suffering from anxiety. If you feel that you’re worrying is out of your control, and … (3 comments)
|
|
|
|
Worry is a normal part of life, and can even be helpful in some instances. You often worry about things that are present in your life, such as finances, work, and family and this worry has the potential to help you make good decisions. It is possible however for worry to become more confronting, emotionally than these every day worries. If you are experiencing worries that are excessive, uncontrollable or irrational and have been experiencing these worries for an extended period of time you may be suffering from anxiety. If you feel that you’re worrying is out of your control, and … (3 comments)
;)
;)
;)
