work life: Five Easy Ways to Be More Active At Work
- 09/22/19 09:58 PM
With the pace of life we have today, where work tasks seem to never end, where deadlines are seemingly every day; it is no wonder that a working individual tends to disregard his or her own health for the pursue of income. Long periods of sitting can be detrimental to our overall health because it increases the risk of heart disease, obesity, and diabetes. We tend to be physically inactive since we already feel as if it is something we can neglect because our work is the most important. Believe it or not, there is a ton of ways on how … (4 comments)
With the pace of life we have today, where work tasks seem to never end, where deadlines are seemingly every day; it is no wonder that a working individual tends to disregard his or her own health for the pursue of income. Long periods of sitting can be detrimental to our overall health because it increases the risk of heart disease, obesity, and diabetes. We tend to be physically inactive since we already feel as if it is something we can neglect because our work is the most important. Believe it or not, there is a ton of ways on how … (4 comments)
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