You may think that you are grateful every day, so no need to put it in a journal. Who needs to write it all down? You're probably also thinking "I don't need one more thing on my To Do list!"
But on the off chance you are trying to reduce stress, or slow down, and simplify your life, keeping a gratitude journal can be huge in signaling to your sub-conscious – “hey, let’s pause a minute here.”
Can you really reduce your stress, find some peace and open up your creativity with gratitude? 
;)
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