weight loss: Intermittent Fasting SUCKS!
- 02/04/20 06:37 AM
I've been intermittent fasting for well over a year now. I've lost over 40 pounds and have managed to keep it off, yet I can still say one thing with certainty -- Intermittent Fasting Sucks if you don't know what you're doing. The truth is, intermittent fasting really is one of the best ways I've found to lose weight while still eating many of the foods I enjoy. But, like everything else in life, it has it's good and bad. Here is why intermittent fasting sucks, and how to deal.
1- It's Hard While over time it does get easier, intermittent fasting is hard at first. … (0 comments)
weight loss: Blogging Is Confusing!
- 09/23/18 06:59 AM
Blogging confuses me. I mean I love it to death but it has caused such a huge identity crisis because I'm blogging about a bunch of different journeys I'm going through and I'm growing and changing so much.
It's so challenging to pinpoint exactly what I do and don't, or will and won't cover on my blog. And to what extent.
In the beginning, I "threw spaghetti at the wall". I wrote about how I quit my job and shared some information about how others can do it too and that got great attention and a bunch of questions. People vibe with me talking … (0 comments)
weight loss: Lose Weight If You Stop Drinking Alcohol
- 08/10/18 12:15 PM
Can you lose weight if you stop drinking alcohol? A few weeks back I wrote a post about sober weight loss and how it goes. That's a question I get all the time now that I'm a bit deeper into my sobriety. The answer is "probably yes, but not definitely". So much goes into it. You might lose weight when you stop drinking alcohol, but you'll have to put in some effort. Maybe instead of leaving alcohol and drinking sugary cocktails that have many calories, you could try slimming detox water or weight loss smoothies. The fact of the matter is even if you quit drinking alcohol, you'll stay the … (0 comments)
I've been intermittent fasting for well over a year now. I've lost over 40 pounds and have managed to keep it off, yet I can still say one thing with certainty -- Intermittent Fasting Sucks if you don't know what you're doing. 
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