great american smokeout: November 21st is the Great American Smokeout
- 10/13/13 06:19 AM
You don't still smoke, do you? The physical withdrawal associated with quitting smoking lasts only a few days. After that, the withdrawal quitters feel is psychological. Three months is considered to be the time when the psychological withdrawal stops. Here are 20 ways to quit smoking today:
Set a date to quit and put it in writing. Tell everyone that you're quitting and ask for their support. If the attraction is oral, chew gum or brush your teeth instead. Try a cinnamon flavored toothpick. Partner with someone - the first to have a cigarette owes the other one $200. Acupuncture. … (4 comments)
great american smokeout: Great American Smokeout - 3rd Thursday of November
- 11/14/12 07:51 PM
You don't still smoke, do you? The Great American Smokeout began in November, 1977 and is now one of the biggest campaigns by the American Cancer Society. to convince people to quit smoking. You don't want me to list the hazards of smoking, do you? You know all about the nasty smell, the tremendous expense, and the yellow teeth. I'm sure you know about lung cancer, emphysema, chronic obstructive pulmondary disease. Let today be the first day of whiter teeth, cars that don't stink, and a new lease on life! Better yet, tell all the young people you know not to start smoking! … (4 comments)
You don't still smoke, do you?
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