Licensed Nia Teacher - Certified Nia White Belt - Certified PiYo (pilates yoga fusion) Instructor - Certified San Jose Personal Trainer with the National Council on Strength and Fitness
ARCHIVED BLOG POSTS
Join Terre Pruitt for Nia on Tuesdays at 6:00 pm in Willow Glen, San Jose (click here for details) Tuesday evenings are Nia classes/workouts. And this weekend there are two Nia Events: Saturday, October 3, 2009 there is a Niamaste Celebration Playshop in Berkeley from 2:00 pm to 4:00 pm. Pl...
Nia, the great workout for EveryBODY is still happening on Monday (Labor Day), September 7, 2009 at 9:00 am in San Jose. Since you might have the day off from your job, why don't you come down and give Nia a try. It is a great way to start the day and the week. It will help energize you for all...