Licensed Nia Teacher - Certified Nia White Belt - Certified PiYo (pilates yoga fusion) Instructor - Certified San Jose Personal Trainer with the National Council on Strength and Fitness
ARCHIVED BLOG POSTS
A lot of people are fortunate enough to have the day off, if that is you, come do Nia!! Just like every Monday there WILL be Nia at 9 am in San Jose. Moving and grooving is a great way to get going in the morning! Please click on the following links for more information: What Is Nia? Schedule o...
Its summer and a great way to start your day before heading off to the beach is Nia. Nia is joyful movement. Come have a joyful summer! Mondays and Wednesday at 9 am (to 10 am) in Willow Glen1062 Lincoln Avenue, San Jose Visit HelpYouWell.com for: What is Nia info Nia Schedule of Terre's Cla...
Nia is everywhere. I know because I am working very hard to spread it around. I teach, I share, I blog, I talk, I am determined. You should see why for yourself. Come workout and get your dance groove on at the Nia Jam that is in Danville. Then take a class from Terre Pruitt two days a week, Mo...
Did you know that Nia is everywhere? You can take a class from Terre Pruitt two days a week, Mondays and Wednesdays in the Willow Glen area of San Jose. Check out the Schedule of Nia Sessions for details. And you can experience the The Seven Cycles of a Nia Workout at the Nia Jam that is in Dan...