Licensed Nia Teacher - Certified Nia White Belt - Certified PiYo (pilates yoga fusion) Instructor - Certified San Jose Personal Trainer with the National Council on Strength and Fitness
ARCHIVED BLOG POSTS
Friday, February 18, 2011 - Nia in Los Gatos at Core Fitness And on Monday, President's Day / 2011 in SAN JOSE. Mondays and Wednesdays we have Nia in San Jose. On Fridays its in Los Gatos. THREE times to sense the JOY!!! You can take a Monday or Wednesday class for free by printing the pass on ...
Come join us for Nia on Monday, President's Day / 2011 If you have the day off come to class. Its FREE if you print the pass on my website and bring it. http://www.helpyouwell.com/freeniaclass.htmlMonday, PRESIDENT'S DAY, February 21, 2011 - Nia in San Jose at Halanda Studio in Willow Glen.Nia ...
Nia Classes -- ON-GOING NIA CLASSES in San Jose have been going on its February 2011 and these classes have been held since Feburary 2009! In Zumba, you dance and move to music, in Nia we dance and move to music. In Zumba, you wear shoes, in Nia shoes are optional. Nia is unique! Come see for yo...