Licensed Nia Teacher - Certified Nia White Belt - Certified PiYo (pilates yoga fusion) Instructor - Certified San Jose Personal Trainer with the National Council on Strength and Fitness
ARCHIVED BLOG POSTS
There are many ways to exercise and workout now-a-days. But the one thing that everyone wants in regards to their workout is convenience. It needs to either be conveniently located close to where you work or close to your home. Having to drive all the way across town to get in an exercise clas...