dance exercise: Nia in Campbell - 03/03/15 08:34 AM
Every city needs to have fun things to do.  And fun ways to exercise is really a great draw!  Campbell is a FABULOUS city and I am luck enough to be bring to Special Nia Events to Campbell.


FRIDAY, MARCH 27, 2015 at 6:30 pm and
SATURDAY, MARCH 28, 2015 at 11:00 am  
at Range of Motion in Campbell
 
440 Marathon Dr., Campbell, CA, 95008
 
 
NIA CLASS -  FRIDAY, MARCH 27, 2015 at 6:30 pm (to 7:30 pm)
Come dressed up to dance “Frankie Say Nia” a Nia Routine choreographed to 80’s Alternative “New Wave” … (0 comments)

dance exercise: Alway About Location - 11/10/14 08:47 AM
As you know location is a huge factor is so many things.  Where a house is located carried great weight.  People would like to purchase a home near things they would like to do.  I have one student who wants Nia - the dance exercise class I teach to be near her home.  So she enlisted the help of the Bay Club in Cupertino. 
There will be a FREE Nia class at the Bay Club in Cupertino on Friday, November 14, 2014 at noon!
The club is going to see if it is something they would like to have as a … (0 comments)

dance exercise: Bay Area Weather - Indoor Workout Is A Safe Bet - 10/19/12 07:03 AM
What is with this weather?  It is as if it can't decide the season.  A week or so ago I was so excited for fall, looking forward to soups and sweaters.  Now I can't get enough ice water. 
Regardless of the strange weather for this season here in the South Bay we do have THE BEST WEATHER, but with it being all wonky who knows what it is going to be like from day to day.  A safe bet is to plan on getting your workout done indoors.  I have some cardio dance classes that can help you do just that.
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dance exercise: Nia - A Cardio Dance Workout - Near You - 03/01/12 05:56 AM
There are many ways to exercise and workout now-a-days.  But the one thing that everyone wants in regards to their workout is convenience.  It needs to either be conveniently located close to where you work or close to your home.  Having to drive all the way across town to get in an exercise class is not what we have time or the energy for. 
I can help.  I have multiple Nia classes around the South Bay.  I have two that could be considered close to Downtown San Jose, I have one in Campbell, and I have one in South San Jose.
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