terre pruitt: Nia in San Jose and in Campbell
- 04/16/12 07:09 AM
There are multiple Nia classes around the South Bay. I have two that could be considered close to Downtown San Jose, I have one in Campbell, and I have one in South San Jose. I have been teaching in Willow Glen which is somewhat close to downtown San Jose for over THREE YEARS. Classes are Mondays and Wednesdays from 9:00 to 10:00 am in Willow Glen. This is a great group to get your morning workout in with. On Monday EVENINGS at 6:00 pm I have a Nia Class in Campbell. I think of Campbell as being central in the South (0 comments)
terre pruitt: Nia is in the South Bay
- 05/07/11 06:41 AM
Not familiar with the Bay Area? New to San Jose? Want to know where to go to do cardio? Terre Pruitt has Nia class in the Bay Area. I have two Nia classes (on Mondays and Wednesdays at 9 am) in San Jose. I have one Nia class (on Fridays at 10:30 am) in Los Gatos. Nia is a cardio dance workout done in bare feet. Since aerobic activity is based on intensity you can safely get a cardio workout in barefeet. Nia is a unique workout. In Nia you regulate your own intensity.Please visit my site and print the free class pass: http://www.helpyouwell.com/freeniaclass.htmlFor (0 comments)
terre pruitt: Nia Class Fundraiser for the American Cancer Society
- 04/01/11 12:18 PM
I going to have a Nia Class to Benefit American Cancer Society on SUNDAY, April 17, 2011 11:30 am to 1:00 pm MINIMUM donation is $7.00 All the funds collected will be donated to the American Cancer Society. If you give more -- great. It is all going to the American Cancer Society. Checks payable to American Cancer Society. Los Gatos Health and Fitness at 285 E. Main Street, Los Gatos CA 95030 is generously donating the floor for us! You can also donate on line: http://bit.ly/terreacsrelay I will be walking in May for the Relay for Life. Also I will (0 comments)
terre pruitt: Nia (Benefit) Class
- 03/01/11 09:14 AM
Terre Pruitt is holding a benefit class on SUNDAY, APRIL 17, 2011 I am so happy to announce that 100% of the money collected is going to theAmerican Cancer Society! The gym is donating the space, I am donating the time, you are donating the funds ---- only $7 ---- of course, you can always give more if you are able. It is not easy right now, I know, I myself was wondering what I could do to raise funds to support my walk in the Relay for Life, then I realized that I could give what I know. Yay! A (0 comments)
terre pruitt: Nia Classes in San Jose
- 02/08/11 02:16 PM
Nia Classes -- ON-GOING NIA CLASSES in San Jose have been going on its February 2011 and these classes have been held since Feburary 2009! In Zumba, you dance and move to music, in Nia we dance and move to music. In Zumba, you wear shoes, in Nia shoes are optional. Nia is unique! Come see for yourself. There is a FREE pass for a class on my site. (please see site/pass for details) Nia class in Willow Glen are on Mondays AND Wednesdays at 9:00 am until 10:00 am. 1062 Lincoln Avenue, Willow Glen/San Jose, CA If you want more (0 comments)
She also teaches Nia in Los Gatos at 10:30 am on Fridays. This is a new time for this class so please make note. The class is held at 14090 Blossom Hill Road (corner Harwood), Los Gatos, CA 95032 There is information about Nia on my website www.HelpYouWell.com. Nia is a group exercise class. We workout to music so it is a cardio dance class. Let me know if you have any questions. Happy 2011! (1 comments)
FIRST CLASS IS FREE at Core Fitness. Come on over. Nia is a cardio dance workout so you can start the New Year's Eve celebration early!
Please see my website www.HelpYouWell.com for details as the time will change as of Jan. 7, 2011. This is an on-going Nia class in Los Gatos. Contact me if you have any questions: terre@HelpYouWell.com
Happy New Year! (0 comments)
terre pruitt: Nia in Willow Glen
- 12/21/10 01:04 PM
Terre Pruitt teaches Nia two times a week in Willow Glen. Mondays and Wednesdays at 9:00 am in Willow Glen. On Fridays she teaches Nia at 9:30 am in Los Gatos ---- even on Christmas Eve Morning.
You have THREE opportunities to do Nia. It is great to do cardio three times a week, so come to all three classes. Nia is a cardio dance, join us.
See www.HelpYouWell.com for details.
Willow Glen: 1062 Lincoln Ave., San Jose, CA
Los Gatos: Core Fitness, 14090 Blossom Hill Road, Los Gatos (0 comments)
terre pruitt: Nia in Los Gatos
- 11/04/10 01:20 PM
In addition to my on-going Nia classes in the Willow Glen Area of San Jose, I am going to start a new on-going Nia class in Los Gatos! For all the details see my website www.HelpYouWell.com but here are the major points: New on-going Nia class starts Friday, November 5, 2010 9:30 am to 10:30 am Location: 14090 Blossom Hill Road, Los Gatos, CA 95032
Nia is a bare-foot cardio-dance workout! Now you have THREE changes to do Nia with Terre Pruitt! Wahoooooo! (1 comments)
terre pruitt: Nia - you don't have to look hard to find it~
- 06/04/10 09:06 AM
Nia is everywhere. I know because I am working very hard to spread it around. I teach, I share, I blog, I talk, I am determined. You should see why for yourself. Come workout and get your dance groove on at the Nia Jam that is in Danville. Then take a class from Terre Pruitt two days a week, Mondays and Wednesdays in the Willow Glen area of San Jose. Check out the Schedule of Nia Sessions for details. You can experience the The Seven Cycles of a Nia Workout and while you are not dancing you can read about Nia (0 comments)
terre pruitt: Nia is EVERYWHERE
- 06/04/10 08:57 AM
Did you know that Nia is everywhere? You can take a class from Terre Pruitt two days a week, Mondays and Wednesdays in the Willow Glen area of San Jose. Check out the Schedule of Nia Sessions for details. And you can experience the The Seven Cycles of a Nia Workout at the Nia Jam that is in Danville. AND you can read about Nia on your computer. You can contact Terre if you have any questions. (0 comments)
terre pruitt: Nia - Two FREE Classes
- 04/22/10 12:33 PM
Bay Area National Dance Week starts, Friday, April 23, 2010. There are free classes being offered at Halanda Studio in Willow Glen/San Jose: http://www.helpyouwell.com/bayareanationaldanceweek.html One of them is Nia! Come try Nia on Monday, April 26th or Wednesday, April 28th --- it is FREE to new students. Nia is at 9 am and it is a GREAT way to start your day! It is a cardio class, come see!
http://bit.ly/niawhatisit
You can also call Terre Pruitt 408-564-2649, if you have questions. (0 comments)
terre pruitt: Nia Workout Out Class in San Carlos
- 04/15/10 02:03 PM
City community centers need the community to keep offering classes. Have you ever signed up for a class then have it cancelled? Well that is because there weren't enough people. The community center has to have enough people to make it worth while. The City of San Carlos has kindly offered to step out of procedure and prorate the 5 week class session for Nia to allow people to join. There are three class left, join now to finish out the session. This won't be something that they will be able to continue to do. Nia is new to the community (0 comments)
terre pruitt: Nia (Cardio Dance Workout) for Commuters
- 03/18/10 08:13 AM
For those of you that live in the South Bay but commute to work in the North Bay there is Nia through San Carlos Park and Rec Dept. This can be your workout stop on your way home! TUESDAYS at 6:00 pm Nia is being offered in San Carlos by the Park and Rec. Department The set up is four sessions of 5 classes each session, beginning on April 6, 2010. The first class on April 6, 2010 is offered as a "try it" class. You can try it for free! You can sign up for any of the four five week (2 comments)
terre pruitt: Nia (Cardio Dance Workout) thru San Carlos Park and Rec Dept.
- 03/18/10 07:59 AM
TUESDAYS at 6:00 pm Nia in San Carlos through the Park and Rec. Department There will be four sessions of 5 classes each session, beginning on April 6, 2010. You can come try it for free on April 6, 2010. You can sign up for any of the four five week sessions or the entire Spring Session (10 weeks) and/or the entire Summer Session (10 weeks). When you sign up for an entire session you receive a discount! Nia is a cardio workout that provides you with form of an exercise class and at the same time encourages you to move with (0 comments)
Nia classes are held regularly by Terre Pruitt Tuesday at 6 pm thru the Park and Rec Department in San Carlos. And Mondays and Wednesdays at 9:00 am in Willow Glen/San Jose. Come try it on Sunday morning. Get an energizing cardio workout in the morning it will help you start your day and leave you plenty of time to continue the fun!
You might want to bring water, a towel, and a mat.
Nia classes are held regularly by Terre Pruitt Mondays and Wednesdays at 9:00 am in Willow Glen/San Jose. And Tuesday at 6 pm thru the Park and Rec Department in San Carlos. Come try it on Sunday morning. Get an energizing cardio workout in the morning it will help you start your day and leave you plenty of time to continue the fun!
You might want to bring water, a towel, and a mat.
There will be a Nia demo at 4:00 pm. Come join us! Terre Pruitt, Nia Teacher, who has classes in San Jose is going to be helping with the Nia demo.WHAT: FREE Health Fair - Day of Dance WHO: El Camino Hospital WHEN: Saturday, February 27, 2010 TIME: 1:00 pm to 5:00 pm WHERE: Santa Clara Convention Center 5001 Great America Parkway, Santa Clara, CA 95054 It is a fun-filled event that motivates women to take action to improve their health and their families! The entire community is welcome to dance, celebrate your health and learn about cardiovascular disease. (0 comments)
terre pruitt: Nia on Presidents' Day, Monday, Feb. 15, 2010
- 02/09/10 04:33 AM
YES, there will be Nia on Presidents' Day, Monday, Feb. 15, 2010!If you have the day off of work and you want to give Nia a try, c'mon over.Nia is the kind of work out that leaves you feeling energized and happy, so it is a great way to spend a morning off from work. A great way to start you week.Nia is a cardio workout. We typically do it in barefeet, but if you want to wear shoes you are welcome to. We move to a variety of music doing kicks, punches, side steps, cha-cha-chas, and more. You can't do (0 comments)
terre pruitt: Nia in Milpitas - January 23, 2010 - Its a Saturday!
- 01/19/10 09:06 AM
I am having a Saturday class on January 23, 2010. It is at 10:30 am in Milpitas! Come try Nia! This class is being held at a Yoga studio, no shoes on this sacred floor. Come join us and be ready for a great workout. We will go through all seven cycles of Nia, so you might want to bring a towel (for our 4th cycle), mat (for our 6th cycle), and water! All fitness levels are welcome. Recommended attire is wearing what you feel comfortable in, clothes that allow you to move.
Saturday, 1/23/10 from 10:30 am to 11:30 (0 comments)