tuesday nia: Nia (Cardio Dance Workout) for Commuters - 03/18/10 08:13 AM
For those of you that live in the South Bay but commute to work in the North Bay there is Nia through San Carlos Park and Rec Dept.
This can be your workout stop on your way home!
TUESDAYS at 6:00 pm
Nia is being offered in San Carlos by the Park and Rec. Department
The set up is four sessions of 5 classes each session, beginning on April 6, 2010.
The first class on April 6, 2010 is offered as a "try it" class.  You can try it for free! 
You can sign up for any of the four five week … (2 comments)

tuesday nia: Nia (Cardio Dance Workout) thru San Carlos Park and Rec Dept. - 03/18/10 07:59 AM
TUESDAYS at 6:00 pm
Nia in San Carlos through the Park and Rec. Department
There will be four sessions of 5 classes each session, beginning on April 6, 2010.
You can come try it for free on April 6, 2010.
You can sign up for any of the four five week sessions or the entire Spring Session (10 weeks) and/or the entire Summer Session (10 weeks).  When you sign up for an entire session you receive a discount!
Nia is a cardio workout that provides you with form of an exercise class and at the same time encourages you to move with … (0 comments)