richmond va neighborhoods: Workout Wednesday in Woodlake: Let's POUND
- 01/28/15 01:37 AM
What do you say when someone invites you to Pound? Pound beers ( you say yes!), pound the pavement (you ask why?), pound meat (is it Thanksgiving?), pound the drums (earplugs, please). In this case it was an invitation to POUND, the hot fitness trend that combines drumming, sweating, and fun music. Not your everyday invitation, but I'm intrigued.
I had been meaning to learn more about Woodlake, a beautiful lake community in South Richmond, as I have some real estate clients looking in the area. Then I received a friendly invitation from the Woodlake General Manager, Julie Joyner, (2 comments)