fitness: How do you encourage spouse to work out with you?
- 03/05/08 01:00 PM
I am a pretty active person. I have a home gym, in the bonus room, above the garage ,with the typical treadmill, weight bench, heavy bag, free weights, etc. I work out at least 4-5 days per week, combination of cardio and/or strength training. I have tried to get my wife to join me. But, she refuses. She suffers from ruptured disks in her lower back and is a smoker. I keep trying to tell her that if she does not get started soon it will be much tougher down the road. I have tried all sorts of methods in order … (14 comments)
I am a pretty active person. I have a home gym, in the bonus room, above the garage ,with the typical treadmill, weight bench, heavy bag, free weights, etc. I work out at least 4-5 days per week, combination of cardio and/or strength training. I have tried to get my wife to join me. But, she refuses. She suffers from ruptured disks in her lower back and is a smoker. I keep trying to tell her that if she does not get started soon it will be much tougher down the road. I have tried all sorts of methods in order … (14 comments)
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