Sometime in the fall of 2017, I came across a story on how to keep mentally fit. Similar to physical fitness, I'd have to believe it's better to keep myself sharp as of now, rather than try to rebuild mental facilities a few decades from now. Trying to retrieve when/where/device/journal I got this nugget from isn't bearing fruit. [* note to self, maybe I've started losing some of the sharpness to my blade already]. Most of the suggestions number from half to less than a dozen, to include: no smoking and moderation of alcohol maintain good physical health consider taking up a (23 comments)